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  • 09:03, 25 November 2021 TitusGow96 talk contribs created page How To Build Muscle Quick In Bodybuilding (Created page with "So I took it one action farther and emailed the person who composed the post. He literally specified that consuming 5,000 calories to build muscle would get me HUGE. He was right. it did.<br><br>The more weight you utilize and the harder you work, the greater the muscle gains. This technique is extremely extreme, so you want to make sure proper rest and nutrition.<br><br>While eating lean meats is essential to growing muscle mass, you need to still include many healthy f...")